Eliksir Menyegarkan dari Mate Lavender Andes

Eliksir Menyegarkan dari Mate Lavender Andes

(Refreshing Andean Lavender Mate Elixir)

(0 Ulasan)
Porsi
2
Ukuran Porsi
1 gelas (240 ml)
Waktu Persiapan
10 Menit
Waktu Memasak
5 Menit
Total Waktu
15 Menit
Eliksir Menyegarkan dari Mate Lavender Andes Eliksir Menyegarkan dari Mate Lavender Andes Eliksir Menyegarkan dari Mate Lavender Andes Eliksir Menyegarkan dari Mate Lavender Andes
Negara
Tingkat
Suara
0
Tampilan halaman
521
Pembaruan
Juli 09, 2025

Bahan

  • 2 tbsp Yerba Mate
    (Daun mate kering tradisional)
  • 1 tsp Bunga Lavender Kering
    (Lavender tingkat kuliner untuk aroma dan rasa)
  • 480 ml Air panas
    (Baru mendidih, sekitar 80°C (176°F))
  • 1 tbsp Madu
    (Pemanis alami, sesuaikan tingkat kemanisannya sesuai selera)
  • 2 slices Iris lemon
    (Untuk hiasan dan menambahkan nuansa citrus yang halus)

Nutrisi

  • Porsi: 2
  • Ukuran Porsi: 1 gelas (240 ml)
  • Calories: 50 kcal
  • Carbohydrates: 13 g
  • Protein: 0.3 g
  • Fat: 0 g
  • Fiber: 1 g
  • Sugar: 12 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Calcium: 15 mg
  • Iron: 0.4 mg

Instruksi

  • 1 - Siapkan Dasar Infus:
    Tempatkan yerba mate dan bunga lavender kering ke dalam teko atau infuser.
  • 2 - Tambahkan air panas:
    Tuangkan air panas (80°C) ke atas herbal dan tutup untuk meresap.
  • 3 - Merendam:
    Biarkan campuran meresap selama 7 menit untuk mengekstrak rasa dan aroma.
  • 4 - Maniskan dan Sajikan:
    Saring rempah-rempah, tambahkan madu jika diinginkan, tuang ke dalam cangkir dan tambahkan irisan lemon untuk hiasan.

Informasi Lebih Lanjut: Eliksir Menyegarkan dari Mate Lavender Andes

An aromatic herbaceous drink blending traditional Andean mate with soothing lavender notes.

The Andean Lavender Mate is an innovative fusion of traditional South American herbal legacy and floral aromatics. Originating from Argentina, where yerba mate is consumed both socially and for its invigorating properties, this recipe elevates the classic mate infusion by blending it with culinary-grade lavender flowers from Mediterranean sources. The result brings together the earthiness and mild bitterness of mate with the calming, perfumed qualities of lavender, crafting a unique sensory drinking experience.

Yerba mate is an alkaline-rich beverage traditionally steeped with hot water below boiling point to preserve its antioxidants and reduce bitterness. By steeping lavender alongside, the infusion adopts herbaceous yet delicate floral undertones that make the drink multi-dimensional and soothing. Around the Andes, mate drinking is not just a refreshment but an emblem of cultural identity and togetherness, and this twist pays subtle homage to that tradition.

Serving it lightly sweetened with honey maintains natural sweetness but allows the botanical notes to shine through. A lemon slice garnish lends a fresh citrus undertone that balances the herbal complexities.

Tip for preparation: Use filtered water heated to about 80°C to prevent scalding the herbs, which might create harsh flavors. Steeping time is key to balance intensity — too long can sway the aroma dominant, overshadowing the nuanced mate characteristics.

Culturally, mate is integral in social routines in Argentina, Uruguay, Paraguay, and southern Brazil. Incorporating lavender represents a blend between old-world European herbal influences arriving through trade and the time-honored South American tradition. Such drinks are beneficial both for mild stimulation due to caffeine content in mate and relaxation from lavender's calming compounds.

Health-wise, this drink provides antioxidants, a gentle energy boost, and relaxation support without added caffeine dispersion risks like coffee. This makes the Andean Lavender Mate perfect for afternoon refreshment readers or early evening unwinders.

In personal experience making this fusion sharpens awareness of mate’s earthy depth and the serenity instilled by lavender's breeze. It’s a beautiful symbol of culinary artistry intertwining continents and rituals — innovative, authentic, and balanced for mindful enjoyment.

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