Délice de Rêve Yerba : Une Boisson Herbacée Anglaise Rafraîchissante

Délice de Rêve Yerba : Une Boisson Herbacée Anglaise Rafraîchissante

(Yerba Dream Delight: A Refreshing Herbal English Drink)

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Portions
2
Taille de portion
1 tall glass (300ml)
Temps de préparation
10 Minutes
Temps de cuisson
5 Minutes
Temps total
15 Minutes
Délice de Rêve Yerba : Une Boisson Herbacée Anglaise Rafraîchissante
Cuisines
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Vues de page
24
Mise à jour
avril 23, 2025

Ingrédients

Nutrition

  • Portions: 2
  • Taille de portion: 1 tall glass (300ml)
  • Calories: 45 kcal
  • Carbohydrates: 12 g
  • Protein: 1 g
  • Fat: 0 g
  • Fiber: 1 g
  • Sugar: 10 g
  • Sodium: 5 mg
  • Cholesterol: 0 mg
  • Calcium: 20 mg
  • Iron: 0.5 mg

Instructions

  • 1 - Prepare Yerba Mate Infusion:
    Place the yerba mate leaves into a teapot or infuser. Pour hot water (80-85°C) over the leaves and steep for 3-5 minutes.
  • 2 - Add Mint and Lemon:
    Add the fresh mint leaves and freshly squeezed lemon juice. Stir gently and let the flavors meld for a minute.
  • 3 - Sweeten and Chill:
    Optional: add honey to the warm brew and stir until dissolved. Fill tall glasses with ice cubes, then pour the infused yerba mate over the ice.

En savoir plus sur: Délice de Rêve Yerba : Une Boisson Herbacée Anglaise Rafraîchissante

A vibrant English herbal drink blending yerba mate with citrus and mint for a refreshing twist.

Yerba Dream Delight

Yerba Dream Delight is a refreshing and vibrant herbal drink that creatively marries the earthy and invigorating qualities of yerba mate—a traditional South American tea—with the bright zest of English citrus and fragrant mint. This fusion highlights English affection for fresh, lightly infused beverages while introducing an exotic mate essence known for its energizing antioxidants.

Summary: The drink begins by steeping quality dried yerba mate leaves in hot water just below boiling to preserve the delicate bitter notes. We infuse fresh mint leaves and squeeze in lively lemon juice to brighten the herbal profile, delivering complexity and refreshment. A splash of honey adds natural sweetness and balances bitterness without overpowering. Served over ice, this drink is ideal as a revitalizing summer refreshment or an aromatic afternoon pick-me-up.

Cultural Significance: Though yerba mate is historically a South American staple, this recipe cleverly adapts it within an English context that favors herbal and citrus-toned drinks. The union nods to traditional English afternoon teas and global culinary openness, echoing how international flavors seek fusion.

Tips: Using good quality loose-leaf yerba mate ensures fresh flavor and healthful benefits. Be mindful not to heat water too hot to avoid excessive bitterness. Adjust honey to your sweetness preference or swap it for alternative natural sweeteners. Bruising mint leaves releases more aromatic oils.

Unique Aspect: The name 'Yerba Dream Delight' evokes both the soothing 'dreamlike' relaxation that the mint and citrus promote and the awakening boost from yerba mate’s natural caffeine—striking an ideal balance between calm and vigor.

This drink perfectly suits those seeking an energizing yet calming beverage with global cultural layers and a distinctly English refreshing flair.

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