Chow Mein Delight : Paradis des Nouilles Sautées Croquantes

Chow Mein Delight : Paradis des Nouilles Sautées Croquantes

(Chow Mein Delight: Crispy Stir-Fried Noodles Heaven)

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Portions
4
Taille de portion
1 plate (around 300g)
Temps de préparation
20 Minutes
Temps de cuisson
15 Minutes
Temps total
35 Minutes
Chow Mein Delight : Paradis des Nouilles Sautées Croquantes
Cuisines
Votes
0
Vues de page
236
Mise à jour
avril 19, 2025

Ingrédients

Nutrition

  • Portions: 4
  • Taille de portion: 1 plate (around 300g)
  • Calories: 420 kcal
  • Carbohydrates: 66 g
  • Protein: 12 g
  • Fat: 10 g
  • Fiber: 6 g
  • Sugar: 8 g
  • Sodium: 900 mg
  • Cholesterol: 0 mg
  • Calcium: 60 mg
  • Iron: 2.7 mg

Instructions

  • 1 - Prepare Noodles:
    Cook chow mein noodles as per package directions until just tender. Drain, rinse under cold water, and set aside to avoid overcooking.
  • 2 - Chop and prep vegetables:
    Julienne carrot and bell pepper, trim and halve green beans, mince garlic, grate ginger, slice spring onions.
  • 3 - Heat oil and aromatics:
    Heat vegetable oil in a wok over medium-high heat. Add garlic and ginger, sauté until fragrant about 30 seconds.
  • 4 - Cook Vegetables:
    Add carrot, bell pepper, and green beans (if using). Stir fry rapidly, retaining crunch, for about 3-4 minutes.
  • 5 - Add noodles and sauces:
    Add noodles to the wok, pour soy sauce, oyster sauce (optional), and sprinkle sugar and black pepper evenly. Toss vigorously to mix all.
  • 6 - Final Touches:
    Add spring onions, quickly toss again, then remove from heat. Garnish with toasted sesame seeds if desired.
  • 7 - Serve:
    Transfer the chow mein onto plates and serve immediately for best taste and texture.

En savoir plus sur: Chow Mein Delight : Paradis des Nouilles Sautées Croquantes

A vibrant, crispy chow mein bursting with fresh veggies and savory soy sauce flavors.

Recipe Summary and Notes

Chow Mein Delight combines crispy chow mein noodles with a crunchy mix of fresh vegetables stir-fried in a lightly sweetened soy-based sauce. This recipe strikes a perfect balance between texture and flavor—soft and crispy noodles, tender-crisp vegetables, fragrant garlic, and ginger layering the dish with warmth. Adding oyster sauce enhances the savory...

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