متعة يربا دريم: مشروب عشبي إنجليزي منعش
(Yerba Dream Delight: A Refreshing Herbal English Drink)
(0 المراجعات)
المكونات
-
2 tbsp أوراق يربا ماتé
(Dried loose-leaf yerba mate)
-
300 ml ماء ساخن
(Just below boiling around 80-85°C)
-
6 leaves أوراق النعناع الطازجة
(Lightly bruised)
-
1 tbsp عصير الليمون
(عصير طازج)
-
1 tbsp عسل
(Add more or less to taste)
-
6 pieces مكعبات الثلج
(للتقديم بارداً)
(Dried loose-leaf yerba mate)
(Just below boiling around 80-85°C)
(Lightly bruised)
(عصير طازج)
(Add more or less to taste)
(للتقديم بارداً)
التغذية
- الحصص: 2
- حجم الحصة: 1 tall glass (300ml)
- Calories: 45 kcal
- Carbohydrates: 12 g
- Protein: 1 g
- Fat: 0 g
- Fiber: 1 g
- Sugar: 10 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 20 mg
- Iron: 0.5 mg
التعليمات
-
1 - Prepare Yerba Mate Infusion:
Place the yerba mate leaves into a teapot or infuser. Pour hot water (80-85°C) over the leaves and steep for 3-5 minutes.
-
2 - Add Mint and Lemon:
Add the fresh mint leaves and freshly squeezed lemon juice. Stir gently and let the flavors meld for a minute.
-
3 - Sweeten and Chill:
Optional: add honey to the warm brew and stir until dissolved. Fill tall glasses with ice cubes, then pour the infused yerba mate over the ice.
Place the yerba mate leaves into a teapot or infuser. Pour hot water (80-85°C) over the leaves and steep for 3-5 minutes.
Add the fresh mint leaves and freshly squeezed lemon juice. Stir gently and let the flavors meld for a minute.
Optional: add honey to the warm brew and stir until dissolved. Fill tall glasses with ice cubes, then pour the infused yerba mate over the ice.
المزيد عن : متعة يربا دريم: مشروب عشبي إنجليزي منعش
Yerba Dream Delight
Yerba Dream Delight is a refreshing and vibrant herbal drink that creatively marries the earthy and invigorating qualities of yerba mate—a traditional South American tea—with the bright zest of English citrus and fragrant mint. This fusion highlights English affection for fresh, lightly infused beverages while introducing an exotic mate essence known for its energizing antioxidants.
Summary: The drink begins by steeping quality dried yerba mate leaves in hot water just below boiling to preserve the delicate bitter notes. We infuse fresh mint leaves and squeeze in lively lemon juice to brighten the herbal profile, delivering complexity and refreshment. A splash of honey adds natural sweetness and balances bitterness without overpowering. Served over ice, this drink is ideal as a revitalizing summer refreshment or an aromatic afternoon pick-me-up.
Cultural Significance: Though yerba mate is historically a South American staple, this recipe cleverly adapts it within an English context that favors herbal and citrus-toned drinks. The union nods to traditional English afternoon teas and global culinary openness, echoing how international flavors seek fusion.
Tips: Using good quality loose-leaf yerba mate ensures fresh flavor and healthful benefits. Be mindful not to heat water too hot to avoid excessive bitterness. Adjust honey to your sweetness preference or swap it for alternative natural sweeteners. Bruising mint leaves releases more aromatic oils.
Unique Aspect: The name 'Yerba Dream Delight' evokes both the soothing 'dreamlike' relaxation that the mint and citrus promote and the awakening boost from yerba mate’s natural caffeine—striking an ideal balance between calm and vigor.
This drink perfectly suits those seeking an energizing yet calming beverage with global cultural layers and a distinctly English refreshing flair.
