بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة

بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة

(Luscious Wild Plum & Sorghum Baked Pudding)

(0 المراجعات)
الحصص
6
حجم الحصة
1 وعاء (150غ)
وقت التحضير
25 دقائق
وقت الطهي
35 دقائق
الوقت الإجمالي
1 ساعة
بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة
المستوى
الأصوات
0
مشاهدات الصفحة
140
تحديث
أغسطس 28, 2025

المكونات

التغذية

  • الحصص: 6
  • حجم الحصة: 1 وعاء (150غ)
  • Calories: 290 kcal
  • Carbohydrates: 49 g
  • Protein: 4 g
  • Fat: 8 g
  • Fiber: 2.5 g
  • Sugar: 27 g
  • Sodium: 145 mg
  • Cholesterol: 38 mg
  • Calcium: 78 mg
  • Iron: 1.2 mg

التعليمات

  • 1 - Prepare Plums:
    Butter a medium baking dish. Pit and quarter wild plums, then evenly layer them in the base. Drizzle with half the sorghum syrup.
  • 2 - Combine Dry Ingredients:
    In a large bowl, whisk together self-raising flour, brown sugar, salt, and optional ground ginger and lemon zest.
  • 3 - Blend Wet Ingredients:
    In a separate bowl, whisk milk, melted butter, egg, and vanilla extract until well combined.
  • 4 - Create Pudding Batter:
    Pour wet mixture into dry mixture and stir gently to just combine into a thick batter.
  • 5 - Assemble for Baking:
    Carefully spread the batter over the plums. Drizzle the remaining sorghum syrup over the top.
  • 6 - Bake Pudding:
    Bake in a preheated oven at 180°C (356°F) for 35 minutes, until golden and a skewer inserted comes out clean.
  • 7 - Finish & Serve:
    Let cool slightly. Dust with powdered sugar and serve warm, optionally with custard or cream.

المزيد عن : بودينج مخبوز لذيذ من البرقوق البري والذرة الرفيعة

Warm pudding infused with wild plums and earthy sweet sorghum, inspired by rustic English tradition.

Wild Plum and Sorghum Pudding: History, Tips, and Stories

The 'Wild Plum and Sorghum Pudding' rolls together the rustic charm of English countryside puddings and lesser-known sweeteners. It's a dessert that evokes cottage kitchens, hedgerow foraging, and gently bubbling autumn pots – all brought together with a modern appreciation for unique, naturally-sourced ingredients like wild plums and sorghum syrup.

Historical Notes and Heritage

Classic British puddings are ingeniously adaptable. Traditionally crowned with whatever the land had to offer, villages flavored batter puddings with late-summer gooseberries, autumn apples, or damsons plucked from gnarly wild trees. Plums, in particular, have a rich place in British recipes, while sorghum syrup, though less familiar in Europe, has deep roots in folk cooking across the globe – prized for its earthy sweetness and mellow caramel notes.

Sorghum was notably cultivated in 19th-century England as a humbler cousin to sugarcane. Its syrup, richer and more rustic compared to golden syrup or treacle, was praised at rural markets and occasional “pudding clubs”. Rare today in the UK, it's easily found in the US South and from specialty grocers. Here, it imparts a nutty-bronze woodland sweetness that’s subtler than molasses, making it perfect for autumn-tinged bakes or fruit crumbles.

Creative Elements and Dish Uniqueness

This pudding leans into foraged or farmer’s-market plums – seek out deeply colored skins and vibrant flavor (the wilder, the tangier!). The core dessert is a simple batter, but what sets it apart is the dance of the tart, almost winey plums and the mysterious, rounded sweetness of sorghum. Unlike honey or golden syrup, sorghum balances sugar with depth. Together, they bake under a quick batter dome, producing rich, bubbling juices and a satisfying fluffy top with sticky, jammy edges.

Notably, this pudding flips the script on overly sugary desserts; wild plums and minimal brown sugar mean each spoonful is rich yet never cloying. The dish naturally adapts for dietary needs: try dairy alternative milks or vegan butter; the egg can be replaced with a chia seed "egg" for a plant-based option. Optional ground ginger or fresh zest ensure further spins on the classic theme: spice for warmth, citrus for brightness.

Preparation Tips and Serving Suggestions

  • Sourcing Plums: If wild fruits are scarce, try robust, tart damsons or purple Italian plums (Prunes d’Ente). Even supermarket plums work, though you may want a splash of lemon for added tang.
  • Sorghum Syrup: Available from artisan or health food suppliers – never skimp! The dish’s unique flavor comes from this wholesome, gently bitter sweetener. Molasses or golden syrup can substitute, though the flavor changes.
  • Mix Gently: Over-mixing the batter can yield a dense pudding – aim for just-moistened. Lumps are fine.

This pudding is traditionally spooned out hot from the dish, pools of crimson plum and syrup clinging to each flaky bite. Serve with thick cream, the iconic English custard, or even tangy Greek yogurt. It keeps beautifully for a day; gently reheat and revive with a splash more sorghum.

Cultural Significance and Personal Thoughts

The traditional British pudding is more than a recipe: it’s comfort, nostalgia, and a tiny anchor to seasonality. For households with rural ties, foraging for plums is a late-summer pleasure—sharp windfall fruit in woven baskets, the kitchen echoing with childlike giggles.

I love this pudding for its ability to capture the flavor of a place and a fleeting season in each spoonful. The tangy sharpness of wild plums softens into jam, while sorghum provides soul and color. Take this pudding as an invitation—to explore, to savor simple pleasures, and to embrace both bold flavors and subtlety in even humble desserts.

Home chefs new to sorghum will find it rich and yielding—a tasseled link between continents of culinary history. Don’t be afraid to adjust spices or even the fruit content to echo your landscape or imagination! Enjoy this sweet encounter between wild bounty and ancient syrup, and savor the unique taste of England at its freshest, most textured, and most heartwarming.

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