الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا

الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا

(Siwa Olive & Herb Couscous: North African Freshness)

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الحصص
4
حجم الحصة
1 وعاء (250غ)
وقت التحضير
15 دقائق
وقت الطهي
10 دقائق
الوقت الإجمالي
25 دقائق
الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا
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0
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955
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سبتمبر 05, 2025

المكونات

التغذية

  • الحصص: 4
  • حجم الحصة: 1 وعاء (250غ)
  • Calories: 315 kcal
  • Carbohydrates: 45 g
  • Protein: 7 g
  • Fat: 12 g
  • Fiber: 5 g
  • Sugar: 4 g
  • Sodium: 480 mg
  • Cholesterol: 0 mg
  • Calcium: 94 mg
  • Iron: 1.8 mg

التعليمات

  • 1 - Prepare Couscous:
    Place couscous in a large bowl and pour over 250 ml boiling water. Cover tightly and let it absorb for 5 minutes, then fluff with a fork.
  • 2 - Chop Herbs & Vegetables:
    Meanwhile, chop mint, parsley, cucumber, cherry tomatoes (if using), and toast & chop almonds. Set aside these components separately.
  • 3 - Marinate Olives:
    Combine sliced Siwa olives with lemon zest, juice, and half of the olive oil in a small bowl. Let them marinate to infuse the flavors.
  • 4 - Assemble Salad:
    Fluff couscous again and gently toss in chopped herbs, cucumber, tomatoes, and the marinated olives. Add adequate salt and pepper to taste.
  • 5 - Finish and Garnish:
    Drizzle remaining olive oil over the salad. Top with chopped toasted almonds just before serving for crunch.
  • 6 - Serve & Enjoy:
    Spoon into serving bowls. Serve lukewarm or chilled as a zesty side or main salad.

المزيد عن : الكسكس بزيت الزيتون والأعشاب من سيوة: نضارة شمال إفريقيا

A fragrant, vibrant couscous salad featuring Siwa olives, fresh herbs, lemon zest, and almonds—for an exotic Mediterranean fusion dish.

Siwa Olive and Herb Couscous—A Taste of Egyptian Oases

The Siwa Oasis has long captured imaginations with its lush palms, shimmering salt lakes, and the sweet tang of its famed green olives. 'Siwa Olive and Herb Couscous' is a dish deeply inspired by this North African oasis and the surrounding Mediterranean basin. Unlike standard couscous, this salad draws in the unique briny profile of Siwa olives (or green olives, if the authentic kind are out of reach), blending with fresh-cut mint, feathery parsley, crunchy almonds, and a citrusy kick.

Origins and Inspiration

Couscous itself is staple fare across North Africa, often seen on communal tables from Morocco to Egypt to Tunisia. The Siwa version stands apart: not just a base for rich stews, but here elevated with local olives whose saline tang counterbalances the sweetness of the wheat. Egyptian cuisine, particularly that near Siwa, has always leaned on grains, olives, and verdant herbs—true symbols of hospitality, resourcefulness, and local pride. Mint and parsley not only freshen the palette but also represent the oasis's fertility in the midst of desert.

Tips & Real-World Notes

  • Perfect Couscous: Fluffing the couscous is key. Never stir with a spoon—use a fork so the grains stay separate. Pouring just-boiled water over, then covering tightly with cling film or a plate, will yield a light, fluffy result every time.
  • Authentic Olives: Seek out brined, cracked Siwa olives. Lacking those, any tangy, meaty green olives will do—avoid pitted canned olives, which are often bland.
  • Herb Prep: Leafier herbs like Italian parsley provide bold flavor. For mint, only the tenderest newest leaves are best for eating raw.
  • Nut Allergies?: While almonds supply wonderful crunch and additional Moroccan spirit, you can skip them altogether or offer on the side.
  • Versatility: This couscous works as a vegetarian lunch salad, served atop a bed of arugula, but also sits beautifully alongside grilled chicken, fish, or savory bean stews. It packs well for picnics (just stir almonds in at the last second).

Unique Flavors and Substitutions

In this recipe, lemon zest and juice mirror the citrus groves growing around Siwa. Other substitutions: add a pinch of ground cumin in the marinating step for extra earthiness, or sprinkle in crumbled feta as a luxurious upgrade.

Cultural Significance

Food in oasis culture is not merely about sustenance, but celebration. Salting and marinating olives, hand-harvesting herbs, and careful grain preparation are often shared acts—an invitation for family and neighbors to join. With every bite of this couscous, you're sharing a microcosm of North African tradition.

Personal Thoughts

This recipe resonates with the bustling souks of Alexandria and Cairo as much as it does the sleepy, palm-shaded villages of Siwa. It's bright without being heavy, herbaceous without being overwhelming, and always refreshingly easy. The aromatic herbs and vibrant olives conjure the long, sunlit days of Egypt, and the dish cannot help but spark curiosity and conviviality wherever it is served.

So whether this is your first brush with oasis flavors or you're homesick for Mediterranean warmth, 'Siwa Olive and Herb Couscous' is a journey to the water-rich heart of the Sahara… best accompanied by company and good conversation.

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