يخنة الصيادين التقليدية في إبيزا

يخنة الصيادين التقليدية في إبيزا

(Ibizan Bullit de Peix: Traditional Fishermen’s Stew)

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الحصص
4
حجم الحصة
وعاء واحد (حوالي 300 جم)
وقت التحضير
30 دقائق
وقت الطهي
1 ساعة
الوقت الإجمالي
1 hr 30 دقائق
يخنة الصيادين التقليدية في إبيزا
المستوى
الأصوات
0
مشاهدات الصفحة
39
تحديث
يونيو 30, 2025

المكونات

التغذية

  • الحصص: 4
  • حجم الحصة: وعاء واحد (حوالي 300 جم)
  • Calories: 430 kcal
  • Carbohydrates: 38 g
  • Protein: 36 g
  • Fat: 16 g
  • Fiber: 6 g
  • Sugar: 4 g
  • Sodium: 820 mg
  • Cholesterol: 120 mg
  • Calcium: 105 mg
  • Iron: 3.5 mg

التعليمات

  • 1 - Prepare Fish and Ingredients:
    Wash and pat dry fish; peel and wash potatoes. Chop onion, tomatoes, garlic, and parsley. Soak saffron threads in 2 tbsp warm water.
  • 2 - Sauté Flavors:
    Heat olive oil in a large wide pot. Add chopped onion, 4 garlic cloves, and bay leaves. Cook until fragrant and tender, about 7 minutes.
  • 3 - Add Tomatoes, Spices, and Potatoes:
    Add tomatoes, paprika, salt, black pepper, and saffron with soaking liquid. Stir. Add potato slices (about 2 cm thick) to pot and gently mix.
  • 4 - Pour Stock, Simmer Stew Base:
    Pour fish stock over vegetables. Raise to gentle boil, lower heat to simmer, covering partially. Cook until potatoes are barely tender, about 20 minutes.
  • 5 - Add Fish and Shellfish:
    Nestle white fish pieces evenly among potatoes. Push prawns on top if using. Simmer gently until fish is just cooked through, about 12-14 minutes.
  • 6 - Prepare Homemade Aioli:
    In mortar or processor, crush 2 garlic cloves with a pinch of salt. Work in egg yolk, and slowly drizzle in olive oil (reserve from listed) while whisking. Finish with lemon juice.
  • 7 - Assemble & Serve:
    Spoon potatoes and fish into deep plates. Drizzle some broth on top, scatter parsley. Serve with aioli on the side. Enjoy hot.

المزيد عن : يخنة الصيادين التقليدية في إبيزا

A flavorful Ibizan fish stew with potatoes, saffron, and aioli that embodies Mediterranean coastal heritage.

History and Cultural Significance

Bullit de Peix (pronounced boo-LEET duh paysh) is one of Ibiza’s best-kept culinary secrets—a soulful, fishermen’s stew originally devised as a practical way to use the day’s catch while feeding a crowd on the sun-baked Balearic coast. The literal translation, 'Fish Boil,' may sound humble, but beneath this simplicity lies a heritage dish layered with intense sea flavors, saffron warmth, and a sense of convivial, seaside eating.

Historical Roots

The dish has existed for centuries in coastal Ibizan homes, especially those whose livelihoods depended on fishing. Ingredients were dictated by availability—there was no single strict list of fish, though sturdy, bony white fish like grouper, monkfish, or scorpionfish are most traditional. The broth is always fragrant, deeply savory with aromatic sea and earthy tones. At table, Bullit de Peix is often served in two parts: first, the candied potatoes and fish moistened with broth; next, a comforting arroz a banda (rice cooked in leftover broth), though my adaptation proposes serving as a rich stew alone.

Preparational Tips & Notes

  • Use the freshest white fish available for outstanding results. If possible, combine types, using everything from head to tail for extra gelatin and flavor.
  • Homemade fish stock forms the backbone of this stew—do not skip this if you have fish heads, prawn shells, and trimmings from your market.
  • Soaking saffron is worth every second; it amplifies both flavor and the classic golden color.
  • The prawns are optional, reflecting the sometimes fortuitous haul of the Ibizan sea.
  • Bullit de Peix always benefits from slow, gentle simmering—do not boil vigorously or the fish will toughen.
  • Aioli (garlicky mayonnaise) on the side is non-negotiable, adding both creaminess and a garlicky bite that Ibizans and visitors universally adore. For the best aioli, patience is key—the gradual emulsification by hand is traditional and doesn’t risk splitting as quickly as mechanized means.

Uniqueness & Adaptations

Unlike Spanish paellas sprinkled abundantly along the peninsula, Bullit de Peix stands as distinctively Ibizan/a. What makes it special:

  • No herbs overpower the sea’s flavor—just subtle parsley and garlic, saffron for opulence, and bright olive oil.
  • It’s utterly and authentically local: you may spot modern twists (adding clams, different potatoes, or serving eaten cool in summer), but the original spirit survives unchanged.
  • It is a celebration dish—family and friends gathered for messily delicious bowls with bread to mop up every drop of golden broth.

Personal Reflections

This recipe is a tribute to Ibizan hospitality and the essence of slow coastal eating. There's magic in sharing this around a table brimming with sunshine, laughter, and simplicity—true Mediterranean pleasure. Making Bullit de Peix connects you immediately to generations of islanders who cooked as an act of resourcefulness and love. I have adapted the rice step out for this version to highlight the incredible symphony between potatoes, fish, and aioli—yet you could serve arroz a banda after, watching your diners become true converts to Balearic cuisine.

If you are looking for that one dish to impress at a summer gathering, introducing your guests to the fullness of Mediterranean Spain, look no further. Bullit de Peix is convivial, heartwarming, and pure edible nostalgia brewed by the blue seas of Ibiza.

Enjoy—Buen provecho!

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