Chepa Shutki Keyfi: Cesur Bengal Kuru Balık Şöleni

Chepa Shutki Keyfi: Cesur Bengal Kuru Balık Şöleni

(Chepa Shutki Delight: Bold Bengali Dry Fish Feast)

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Porsiyon
4
Porsiyon Boyutu
1 kâse (150g)
Hazırlık Süresi
20 Dakika
Pişirme Süresi
25 Dakika
Toplam Süre
45 Dakika
Chepa Shutki Keyfi: Cesur Bengal Kuru Balık Şöleni
Ülke
Seviye
Oylar
0
Sayfa Görüntülemeleri
201
Güncelle
Nisan 25, 2025

Malzemeler

Besin Değerleri

  • Porsiyon: 4
  • Porsiyon Boyutu: 1 kâse (150g)
  • Calories: 280 kcal
  • Carbohydrates: 8 g
  • Protein: 35 g
  • Fat: 12 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 550 mg
  • Cholesterol: 70 mg
  • Calcium: 150 mg
  • Iron: 1.8 mg

Talimatlar

  • 1 - Clean and Prep Fish:
    Soak chepa shutki in warm water for 10 minutes to reduce saltiness and rinse well to remove excess impurities. Pat dry and set aside.
  • 2 - Temper Mustard Seeds:
    Heat mustard oil in a pan until smoking point is reached; reduce heat to medium. Add raw mustard seeds and let them sputter and release aroma.
  • 3 - Sauté Onions and Spices:
    Add sliced onions and sauté until translucent. Add turmeric powder, red chili powder, and slit green chilies. Stir well to combine.
  • 4 - Cook Dry Fish:
    Add the cleaned chepa shutki and stir gently to coat with spices. Add tamarind paste and water. Cover and cook on low heat, stirring occasionally.
  • 5 - Simmer and Final Touch:
    Simmer until the fish absorbs flavors and the sauce thickens, around 5 minutes. Adjust salt if needed. Serve hot with steamed rice.

Chepa Shutki Keyfi: Cesur Bengal Kuru Balık Şöleni :Hakkında Daha Fazlası

A bold Bengali dry fish stir-fry with aromatic spices, mustard oil, and a hint of tamarind tang.

Chepa Shutki Delight

Chepa Shutki Delight is a vibrant Bengali dry fish recipe that showcases the pungent and earthy flavors of Chepa shutki, a type of dried catfish cherished in Bangladeshi cuisine. This dish is deeply rooted in tradition and reflects the resourcefulness of using preserved seafood, making it a cultural emblem especially...

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