Healthy Pumpkin Spice Protein Bites Recipe

Healthy Pumpkin Spice Protein Bites Recipe

(0 Reviews)
Servings
12
Serving Size
1 bite (30g)
Prep Time
15 Minutes
Total Time
15 Minutes
Healthy Pumpkin Spice Protein Bites Recipe Healthy Pumpkin Spice Protein Bites Recipe Healthy Pumpkin Spice Protein Bites Recipe Healthy Pumpkin Spice Protein Bites Recipe
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Update
June 19, 2025

Ingredients

Nutrition

  • Servings: 12
  • Serving Size: 1 bite (30g)
  • Calories: 120 kcal
  • Carbohydrates: 15 g
  • Protein: 10 g
  • Fat: 4 g
  • Fiber: 3 g
  • Sugar: 5 g
  • Sodium: 50 mg
  • Cholesterol: 0 mg
  • Calcium: 50 mg
  • Iron: 1.5 mg

Instructions

  • 1 - Mix Ingredients:
    In a mixing bowl, combine pumpkin puree, protein powder, oats, maple syrup, pumpkin spice, chia seeds, and salt.
  • 2 - Incorporate Optional Ingredients:
    If using, fold in chocolate chips for extra sweetness.
  • 3 - Form Bites:
    Using your hands, form the mixture into small balls, about 1 inch in diameter.
  • 4 - Chill:
    Place the protein bites on a plate and refrigerate for at least 30 minutes to firm up.

More About: Healthy Pumpkin Spice Protein Bites Recipe

Enjoy these nutritious and delicious pumpkin spice protein bites as a perfect snack or post-workout treat.

Pumpkin Spice Protein Bites

Pumpkin Spice Protein Bites are a delightful blend of flavors and nutrients, making them an ideal snack for anyone looking to maintain a healthy lifestyle. These bites are not only rich in protein but also incorporate the warm, comforting flavors of pumpkin and spice, reminiscent of autumn festivities. The recipe...

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