Deliciously Refreshing Kefir Drink Recipe
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Servings
Serving Size
Prep Time
Total Time
Ingredients
-
500 ml Kefir
(You can use store-bought or homemade kefir.) -
2 tbsp Honey
(Adjust sweetness to taste.) -
1 cup Fresh fruit (e.g., berries, mango)
(Chopped or blended for added flavor.) -
1 tbsp Mint leaves
(For garnish.)
Nutrition
- Servings: 4
- Serving Size: 1 glass (200ml)
- Calories: 150 kcal
- Carbohydrates: 25 g
- Protein: 6 g
- Fat: 3 g
- Fiber: 1 g
- Sugar: 10 g
- Sodium: 50 mg
- Cholesterol: 15 mg
- Calcium: 200 mg
- Iron: 1 mg
Instructions
-
1 - Combine Ingredients:
In a large bowl or pitcher, combine kefir and honey. Stir well until honey is dissolved. -
2 - Add Fruit:
If using fresh fruit, add it to the kefir mixture. You can mash it slightly for more flavor. -
3 - Serve:
Pour into glasses, garnish with mint leaves, and serve chilled.
More About: Deliciously Refreshing Kefir Drink Recipe
A tangy, probiotic-rich drink made with kefir, perfect for a refreshing boost.
Kefir Drink Recipe
Kefir, a fermented milk drink, is not only delicious but also packed with probiotics that are beneficial for gut health. This refreshing Kefir Drink can be enjoyed any time of the day, making it perfect for breakfast or as a revitalizing afternoon pick-me-up.
History and Cultural Significance
Originating from the Caucasus region, kefir has been...
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