Zesty Ginger Tamarind Thai Mango Salad Delight
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Servings
Serving Size
Prep Time
Total Time
Ingredients
-
2 medium Green mango
(Unripe green mango, peeled and shredded) -
1 inch Fresh ginger
(Peeled and finely grated) -
2 tbsp Tamarind paste
(Use pure tamarind paste for best flavor) -
1 tbsp Palm sugar
(Can substitute with brown sugar) -
2 tbsp Fish sauce
(Use soy sauce as vegan alternative) -
1.5 tbsp Lime juice
(Freshly squeezed) -
1 piece Red chili
(Deseeded and thinly sliced) -
3 tbsp Roasted peanuts
(Chopped coarsely) -
0.25 cup Fresh coriander leaves
(Chopped) -
1 medium Shallots
(Thinly sliced)
Nutrition
- Servings: 4
- Serving Size: 1 bowl (150g)
- Calories: 180 kcal
- Carbohydrates: 28 g
- Protein: 4 g
- Fat: 7 g
- Fiber: 3 g
- Sugar: 15 g
- Sodium: 500 mg
- Cholesterol: 0 mg
- Calcium: 40 mg
- Iron: 1.2 mg
Instructions
-
1 - Prepare Mango and Ginger:
Peel the green mangoes and shred them finely using a grater or julienne slicer. Grate the fresh ginger finely. Set aside. -
2 - Make the Dressing:
In a small bowl, combine tamarind paste, palm sugar, fish sauce, and lime juice. Stir until sugar dissolves completely, adjusting balance of sweet, sour, and salty flavors to taste. -
3 - Combine Salad Ingredients:
In a large salad bowl, toss shredded mango, grated ginger, sliced shallots, and red chili (if using). Pour the prepared dressing over and mix gently but thoroughly. -
4 - Add Peanuts and Herbs:
Top the salad with chopped roasted peanuts and chopped coriander leaves. Give a final gentle toss and serve immediately for best freshness.
More About: Zesty Ginger Tamarind Thai Mango Salad Delight
Tangy Thai mango salad with ginger and tamarind dressing for a fresh, vibrant taste.
About Ginger Tamarind Thai Mango Salad
The Ginger Tamarind Thai Mango Salad is a vibrant, fresh, and flavorful dish representing the quintessential Thai balance of sweet, sour, salty, and spicy elements. This salad primarily uses unripe green mango, which lends a crunchy texture and tartness fresh to each bite. Paired with aromatic fresh ginger and tangy...
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