Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup

Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup

(0 Reviews)
Servings
4
Serving Size
1 bowl (350ml)
Prep Time
25 Minutes
Cook Time
45 Minutes
Total Time
1 hr 10 Minutes
Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup
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Update
July 05, 2025

Ingredients

Nutrition

  • Servings: 4
  • Serving Size: 1 bowl (350ml)
  • Calories: 350 kcal
  • Carbohydrates: 30 g
  • Protein: 38 g
  • Fat: 8 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 800 mg
  • Cholesterol: 60 mg
  • Calcium: 40 mg
  • Iron: 2.2 mg

Instructions

  • 1 - Prepare Fish Stock:
    In a large pot, add the fish bones and heads from the pike (if available) with 1.5 liters of water. Add bay leaves and peppercorns, then simmer gently for 15 minutes to create a light fish stock. Strain and discard solids.
  • 2 - Sauté Vegetables:
    Heat vegetable oil in a pan over medium heat. Add chopped onion and carrots and sauté until they soften and start browning lightly, about 7-10 minutes. Stir in tomato paste and cook for another 2 minutes until fragrant.
  • 3 - Cook Potatoes and Veggies:
    Pour the prepared fish stock into a clean pot and bring to a boil. Add diced potatoes and sautéed vegetables. Simmer on medium heat until potatoes are tender, about 15 minutes.
  • 4 - Add Pike and Pickles:
    Cut pike fillets into small chunks and add to the pot. Also add chopped pickled cucumbers if using. Simmer gently until the fish is cooked through and tender, about 8-10 minutes.
  • 5 - Season and Serve:
    Add salt to taste and stir in freshly squeezed lemon juice for brightness. Garnish generously with chopped fresh dill before serving.

More About: Dniester River Pike Selyanka: Rustic Ukrainian Fish Soup

A hearty Ukrainian fish soup featuring tender pike from the Dniester River with aromatic herbs and root veggies.

Dniester River Pike Selyanka

Dniester River Pike Selyanka is a traditional Ukrainian sour fish soup celebrating the flavors of the famed Dniester River pike. 'Selyanka' is a rustic Eastern European soup, often sour and packed with a melody of textures from root vegetables, fish, and pickled elements. This dish epitomizes the rich...

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