Deliciously Fluffy Couscous with Veggies
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Ingredients
-
250 grams Couscous
(Use instant couscous for quick preparation.)
-
300 ml Vegetable Broth
(Can use water if broth is unavailable.)
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2 tbsp Olive oil
(Extra virgin olive oil is recommended.)
-
1 large Bell pepper
(Any color bell pepper can be used.)
-
1 medium Zucchini
(Chopped into small cubes.)
-
200 grams Cherry tomatoes
(Halved for more flavor.)
-
1 tsp Cumin
(Can substitute with coriander if desired.)
-
1 tsp Salt
(Adjust to taste.)
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1/2 tsp Pepper
(Freshly ground for best flavor.)
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2 tbsp Parsley
(Chopped, for garnish.)
(Use instant couscous for quick preparation.)
(Can use water if broth is unavailable.)
(Extra virgin olive oil is recommended.)
(Any color bell pepper can be used.)
(Chopped into small cubes.)
(Halved for more flavor.)
(Can substitute with coriander if desired.)
(Adjust to taste.)
(Freshly ground for best flavor.)
(Chopped, for garnish.)
Nutrition
- Servings: 4
- Serving Size: 1 bowl (200g)
- Calories: 220 kcal
- Carbohydrates: 40 g
- Protein: 6 g
- Fat: 6 g
- Fiber: 4 g
- Sugar: 3 g
- Sodium: 400 mg
- Cholesterol: 0 mg
- Calcium: 50 mg
- Iron: 1.5 mg
Instructions
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1 - Prepare Vegetables:
Chop the bell pepper, zucchini, and halve the cherry tomatoes.
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2 - Cook Vegetables:
In a skillet, heat olive oil over medium heat. Add vegetables and sauté until tender.
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3 - Boil Broth:
In a separate pot, bring vegetable broth to a boil.
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4 - Prepare Couscous:
Once the broth is boiling, remove from heat and stir in couscous. Cover and let it sit for 5 minutes.
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5 - Fluff and Combine:
Fluff couscous with a fork, then mix in sautéed vegetables. Add cumin, salt, and pepper to taste.
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6 - Serve:
Garnish with chopped parsley and serve warm.
Chop the bell pepper, zucchini, and halve the cherry tomatoes.
In a skillet, heat olive oil over medium heat. Add vegetables and sauté until tender.
In a separate pot, bring vegetable broth to a boil.
Once the broth is boiling, remove from heat and stir in couscous. Cover and let it sit for 5 minutes.
Fluff couscous with a fork, then mix in sautéed vegetables. Add cumin, salt, and pepper to taste.
Garnish with chopped parsley and serve warm.
More About: Deliciously Fluffy Couscous with Veggies
Couscous is a staple food of North African cuisine and has gained popularity around the world for its versatility and ease of preparation. Traditionally made from semolina wheat, couscous can be served as a side dish or a main course. This recipe takes a simple approach by incorporating fresh vegetables, which not only enhance the flavor but also add vibrant colors, making the dish visually appealing.
The cooking process is quick and straightforward, making it perfect for busy weeknights or a last-minute gathering. The key to fluffy couscous is allowing it to steam in the hot broth after boiling. You can customize this recipe by adding your favorite vegetables, proteins, or spices, making it a highly adaptable dish.
Couscous holds cultural significance, particularly in Morocco, where it is often served during family gatherings and special occasions. This dish can also be made as a cold salad with a touch of lemon juice and herbs for a refreshing summer meal. Enjoy this flavorful and healthy dish that celebrates the essence of Mediterranean cooking!
