Delicious Coconut Almond Snack Bites Recipe
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Ingredients
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1 cup Almonds
(Raw almonds, unsalted.)
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1/2 cup Shredded coconut
(Unsweetened preferred.)
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1/4 cup Maple syrup
(Can substitute with honey.)
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1/4 cup Almond butter
(Smooth almond butter works best.)
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1 tsp Vanilla extract
(Use pure vanilla extract for best flavor.)
-
1/4 tsp Sea salt
(Enhances flavor.)
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2 tbsp Chia seeds
(Optional for added nutrition.)
(Raw almonds, unsalted.)
(Unsweetened preferred.)
(Can substitute with honey.)
(Smooth almond butter works best.)
(Use pure vanilla extract for best flavor.)
(Enhances flavor.)
(Optional for added nutrition.)
Nutrition
- Servings: 12
- Serving Size: 1 bite (20g)
- Calories: 120 kcal
- Carbohydrates: 8 g
- Protein: 4 g
- Fat: 8 g
- Fiber: 3 g
- Sugar: 4 g
- Sodium: 5 mg
- Cholesterol: 0 mg
- Calcium: 40 mg
- Iron: 1.5 mg
Instructions
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1 - Blend Almonds:
In a food processor, blend the almonds until they form a coarse flour.
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2 - Mix Ingredients:
Add shredded coconut, maple syrup, almond butter, vanilla extract, and sea salt to the food processor. Blend until well combined.
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3 - Form Bites:
Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
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4 - Chill:
Place the bites on a plate and refrigerate for at least 5 minutes to firm up.
In a food processor, blend the almonds until they form a coarse flour.
Add shredded coconut, maple syrup, almond butter, vanilla extract, and sea salt to the food processor. Blend until well combined.
Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
Place the bites on a plate and refrigerate for at least 5 minutes to firm up.
More About: Delicious Coconut Almond Snack Bites Recipe
Introduction
Coconut Almond Snack Bites are a delightful and nutritious treat that makes for the perfect quick snack or healthy dessert. These no-bake bites combine the natural sweetness of shredded coconut and maple syrup with the creamy texture of almond butter, creating an irresistible flavor combination. They are packed with healthy fats and protein, making them an excellent choice for a mid-afternoon energy boost.
History and Significance
Coconut and almonds are both staples in many cuisines around the world. Coconut is often used in tropical regions, while almonds are a popular nut in Mediterranean and Middle Eastern diets. This recipe brings together these two ingredients in a modern, healthy snack that is easy to make and very satisfying.
Tips & Notes
- For a more decadent flavor, consider adding dark chocolate chips to the mixture.
- If you want to enhance the nutritional value, feel free to include chia seeds or flaxseeds.
- These bites can be stored in an airtight container in the refrigerator for up to a week, making them a convenient snack option.
Unique Aspects
What makes these Coconut Almond Snack Bites unique is not only their delicious flavor but also their versatility. You can easily customize them by adding your favorite nuts, seeds, or dried fruits to the mix. They are also vegan and gluten-free, making them suitable for various dietary preferences. Whether you're looking for a quick snack before a workout or a healthy dessert option, these bites fit the bill perfectly.
