Healthy Coconut Almond Energy Snacks for a Boost
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Servings
Serving Size
Prep Time
Total Time
Ingredients
-
150 grams Almonds
(Raw or roasted, unsalted) -
100 grams Unsweetened shredded coconut
(Use fresh or dried coconut) -
3 tbsp Honey
(Can be replaced with maple syrup for vegan option) -
2 tbsp Chia seeds
(For added fiber and nutrients) -
100 grams Almond butter
(Creamy or crunchy, your choice) -
1 tsp Vanilla extract
(For flavor enhancement)
Salt, a pinch
Nutrition
- Servings: 12
- Serving Size: 1 snack (30g)
- Calories: 150 kcal
- Carbohydrates: 15 g
- Protein: 4 g
- Fat: 10 g
- Fiber: 3 g
- Sugar: 5 g
- Sodium: 1 mg
- Cholesterol: 0 mg
- Calcium: 20 mg
- Iron: 0.5 mg
Instructions
-
1 - Prepare Ingredients:
Gather all ingredients and measure them according to the recipe. -
2 - Blend Almonds:
In a food processor, pulse the almonds until finely chopped but not powdered. -
3 - Mix Ingredients:
In a large bowl, combine the blended almonds, shredded coconut, honey, chia seeds, almond butter, vanilla extract, and salt. -
4 - Form Snacks:
Using your hands, form the mixture into small balls or bars, about 30g each. -
5 - Chill and Serve:
Place the formed snacks on a tray and refrigerate for about 30 minutes to firm up. Enjoy!
More About: Healthy Coconut Almond Energy Snacks for a Boost
Quick and nutritious energy snacks made with coconut and almonds, perfect for a healthy pick-me-up.
Coconut Almond Energy Snacks
Coconut Almond Energy Snacks are a fantastic option for anyone seeking a healthy and energy-boosting treat. These snacks are packed with nutrients from almonds and coconut, making them a perfect pick-me-up for busy days or post-workout recovery. Almonds provide healthy fats, protein, and fiber, while shredded coconut adds a delightful tropical...
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