Crispy Bagnet de Peisson d'Estaque with Provencal Flair

Crispy Bagnet de Peisson d'Estaque with Provencal Flair

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Servings
4
Serving Size
1 plate (200g)
Prep Time
20 Minutes
Cook Time
15 Minutes
Total Time
35 Minutes
Crispy Bagnet de Peisson d'Estaque with Provencal Flair
Categories
Country
Votes
0
Page views
156
Update
April 25, 2025

Ingredients

Nutrition

  • Servings: 4
  • Serving Size: 1 plate (200g)
  • Calories: 420 kcal
  • Carbohydrates: 32 g
  • Protein: 35 g
  • Fat: 18 g
  • Fiber: 2 g
  • Sugar: 1 g
  • Sodium: 450 mg
  • Cholesterol: 85 mg
  • Calcium: 60 mg
  • Iron: 2.2 mg

Instructions

  • 1 - Prepare Fish Fillets:
    Rinse fish fillets and pat dry. Season with salt and pepper on both sides.
  • 2 - Set up Breading Station:
    Place flour, beaten eggs, and mixed breadcrumbs with herbs in three separate shallow dishes.
  • 3 - Bread the Fish:
    Coat each fillet first in flour, then dip in egg, and finally coat with herb breadcrumbs, pressing lightly.
  • 4 - Heat Oil for Frying:
    Heat vegetable oil in a deep pan or fryer to around 180°C (350°F) until hot but not smoking.
  • 5 - Fry Fish Fillets:
    Carefully fry fillets in batches for approximately 3-4 minutes each side or until golden brown and cooked through.
  • 6 - Drain and Serve:
    Remove and drain on paper towels. Serve immediately with lemon wedges and a light salad.

More About: Crispy Bagnet de Peisson d'Estaque with Provencal Flair

A delightful French fried fish dish with crispy golden crust and fresh herbs from Protect Estaque.

Bagnet de Peisson d'Estaque: Crispy French Fried Fish with Herbs

Bagnet de Peisson d'Estaque is an inventive, creative take drawing inspiration from the traditional Provencal fish recipes originating near Marseille, France. This dish offers a delightful, crispy fried fish experience enhanced by fresh herbs such as tarragon and thyme, which are staples in French...

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